ProTHERM vs Traditional Insulation
September 3, 2025

Insulating your home is one of the best long-term investments you can make. Whether you’re dealing with rising energy bills, draughty rooms, or condensation issues, the right insulation can transform your living space. But with so many options on the market, many homeowners are now asking the same question: ProTHERM vs traditional insulation – which is better?
In this guide, we’ll take an in-depth look at ProTHERM Coating, how it works, and how it compares to more conventional insulation methods like cavity wall insulation, loft insulation, and external wall systems. By the end, you’ll have a clear picture of whether ProTHERM is right for your home.
What is ProTHERM Coating?
ProTHERM is a high-performance thermal coating designed to insulate walls from the outside. Unlike traditional insulation, which often involves thick layers of foam, mineral wool, or boards, ProTHERM uses a thin, breathable, and weather-resistant coating that is applied directly to the external walls of your property.
Key benefits of ProTHERM include:
- Breathability: Allows walls to release trapped moisture, preventing damp.
- Thermal efficiency: Reflects heat back inside your home.
- Space-saving: No reduction in internal living space.
- Aesthetic finish: Provides a smooth, modern look in various colours.
- Damp resistance: Helps protect against penetrating damp and condensation.
Where traditional insulation tends to “trap” heat inside the building fabric, ProTHERM works by reflecting and regulating heat, creating a comfortable internal climate without the drawbacks of bulky materials.
What Do We Mean by Traditional Insulation?
When comparing ProTHERM vs traditional insulation, it’s important to understand what falls under the “traditional” category. Typically, this includes:
- Cavity Wall Insulation – Foam, beads, or mineral fibre pumped into the gap between external and internal walls.
- Solid Wall Insulation – Either external insulation (insulation boards attached to walls with a render finish) or internal insulation (plasterboard with insulation applied to inside walls).
- Loft and Roof Insulation – Rolls of mineral wool, spray foam, or rigid boards placed between joists and rafters.
- Floor Insulation – Insulation boards or underfloor systems installed beneath ground floors.
While these methods have been widely used for decades, they are not always practical for every home, especially older properties, listed buildings, or homes already suffering from damp.
ProTHERM vs Traditional Insulation: Key Comparison
Let’s break down the comparison across the most important factors for homeowners.
1. Thermal Efficiency
- Traditional Insulation: Effective at reducing heat loss but relies on thickness. The higher the insulation level, the more wall or loft space it consumes. Performance can also drop if materials get damp.
- ProTHERM: Works differently by reflecting heat back into the property. Despite its thin layer, ProTHERM can significantly reduce heat loss and keep homes warmer without bulky materials.
✅ Verdict: For space-saving efficiency, ProTHERM comes out ahead.
2. Damp and Moisture Management
- Traditional Insulation: Many materials (like cavity wall insulation) can absorb moisture if the property already has damp issues. This can lead to mould growth, reduced performance, and expensive removal.
- ProTHERM: Breathable and water-resistant. Rather than trapping moisture, it allows walls to “breathe,” helping prevent damp buildup while also shielding against rain penetration.
✅ Verdict: In damp-prone UK homes, ProTHERM offers a clear advantage.
3. Installation Process
- Traditional Insulation: Often disruptive. Cavity wall insulation requires drilling holes into external walls. Internal wall insulation takes up interior space and usually means redecorating. External wall insulation can alter the building’s appearance.
- ProTHERM: Applied externally like a protective coating. Installation is quick, clean, and less invasive compared to most traditional methods.
✅ Verdict: ProTHERM wins for convenience.
4. Impact on Living Space
- Traditional Insulation: Internal wall insulation can reduce room sizes, while loft insulation can reduce usable loft storage.
- ProTHERM: Adds no bulk internally or externally beyond a thin protective coat.
✅ Verdict: For maintaining space, ProTHERM is superior.
5. Aesthetic and Design
- Traditional Insulation: External wall systems often change the look of your property and may not suit period homes. Internal wall insulation can alter room dimensions.
- ProTHERM: Available in a variety of finishes and colours, enhancing rather than hiding your home’s appearance.
✅ Verdict: For style-conscious homeowners, ProTHERM takes the lead.
6. Suitability for Different Properties
- Traditional Insulation: Not always possible in older homes, solid-wall properties, or listed buildings due to restrictions or risks of damp.
- ProTHERM: Ideal for a wide range of properties, including older and heritage homes, thanks to its breathable and non-invasive nature.
✅ Verdict: ProTHERM is more versatile.
7. Cost Comparison
- Traditional Insulation: Cavity wall insulation is often the cheapest upfront but can become costly if removal is needed due to damp. External wall insulation tends to be the most expensive.
- ProTHERM: Sits in the middle in terms of cost. More affordable than full external wall systems, but slightly more than basic cavity wall insulation. However, savings from reduced maintenance and damp prevention often outweigh the difference.
✅ Verdict: ProTHERM provides long-term value for money.
8. Environmental Impact
- Traditional Insulation: Effective at reducing carbon emissions through energy savings, but some materials (like spray foam) have a high environmental cost in production and can’t be recycled easily.
- ProTHERM: Eco-friendly formula with minimal waste during installation. Extends the lifespan of existing building materials by protecting against damp and weather damage.
✅ Verdict: For eco-conscious homeowners, ProTHERM is the greener option.

Real-Life Scenarios: ProTHERM vs Traditional Insulation
To make the comparison more relatable, let’s look at some common situations.
Scenario 1: The Victorian Terrace with Damp Issues
- Traditional Insulation: Installing cavity wall insulation could worsen damp by trapping moisture in the walls.
- ProTHERM: A breathable coating solves the damp issue while improving thermal efficiency without altering the character of the home.
Winner: ProTHERM
Scenario 2: A Modern Detached Home with High Heating Bills
- Traditional Insulation: Cavity wall insulation can work effectively here since the property is unlikely to have existing damp issues.
- ProTHERM: Also effective, but the cost may be slightly higher compared to cavity fill.
Winner: Depends on priorities (cost vs added protection).
Scenario 3: A Period Cottage with Solid Walls
- Traditional Insulation: External wall insulation may not be permitted due to conservation rules. Internal wall insulation would reduce room sizes.
- ProTHERM: Breathable and permitted in most cases, maintaining wall character while boosting efficiency.
Winner: ProTHERM
Common Myths About ProTHERM vs Traditional Insulation
When comparing ProTHERM and traditional methods, a few myths often come up:
- “Thin coatings can’t insulate properly.”
– ProTHERM doesn’t rely on bulk but on reflective technology to reduce heat loss effectively. - “It’s just paint.”
– ProTHERM is a scientifically engineered coating with insulating, breathable, and protective properties. - “Traditional insulation is always cheaper.”
– While cavity insulation may be cheaper upfront, it can become expensive if damp problems arise.
Final Verdict: ProTHERM vs Traditional Insulation
So, what’s the bottom line?
- If you have a modern home with no damp problems and want the cheapest option, traditional cavity wall insulation may be suitable.
- If you live in an older property, damp-prone home, or want a more versatile and eco-friendly solution, ProTHERM is the smarter choice.
At Eco Damp Solutions, we’ve seen firsthand how ProTHERM transforms homes: reducing heat loss, preventing damp, and improving comfort without the downsides of bulky insulation systems.
Why Choose Eco Damp Solutions for ProTHERM?
We are approved installers of ProTHERM Coating across the UK. With years of experience tackling damp and insulation problems, our team ensures every application is carried out professionally for maximum results.
When you choose us, you benefit from:
- Free surveys and honest advice.
- Expert installation by trained professionals.
- A long-lasting, weatherproof finish.
- Peace of mind with guaranteed results.
Conclusion
The debate of ProTHERM vs traditional insulation isn’t about which is “better” in every scenario, it’s about which solution best suits your property and your needs. For homes where damp, space, and long-term durability are key concerns, ProTHERM stands out as the modern, eco-friendly alternative that delivers results without compromise.
If you’re ready to protect your home against damp while improving energy efficiency, contact Eco Damp Solutions today for a free consultation: https://www.ecodampsolutions.com/book-a-survey/